This pears, sometimes called Asian pears or simply "Su Li", have been a part of many Asian cuisines for centuries. The vitamins, minerals, and antioxidants in Asian pears can provide significant health benefits.
The copper in Asian pears, for example, helps your body form blood cells and absorb iron. Copper is an important part of nerve cells and supports your immune system. It’s also a building block of collagen, which helps cushion your joints and strengthen your bones.